Wellness Wednesday: How to get a good night’s sleep

By on February 7, 2019

Want to start your evening with a side of learning? We’re reinventing your Wednesday night and kicking it off with our favourite wellness experts with an exclusive collaboration with Good Zing.

Covering of the moment topics from balance, to gut health, hormones, mindfulness and more, we’re here to make your life that little bit better with a side of fizz.

Struggling with sleep and insomnia?

Today, our lifestyles are severely interfering with our natural sleep patterns, so we’re getting much less sleep than necessary.

Step in our expert panel compiled by Good Zing, out go-to for all things wellness advice. Featuring experts including Dr. Dani Gordon a Medical Doctor and expert in stress resilience and Philly Gammell, an expert in Chinese Medicine and acupuncture, we’re on hand to help you with all your sleep issues.

Wellness Wednesday: How to get a good night’s sleep will be held at Sweaty Betty Wednesday 13th February 2019.

» More info here «

Health | Wellness Wednesday: How to get a good night’s sleep
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