Good Yoga Life Retreat at The Hoxton – Holborn

By on January 30, 2019

Join us for this day retreat and bring some serious zen to your weekend. We’ve teamed up with Good Yoga Life, known for taking yoga out of the studio and into cool spaces all over London, to design the perfect urban escape.

Over the course of four hours, we’ll work on movements to reduce stress and recharge your body and mind, helping you tap into your self-worth and positive, loving emotions. There’ll also be lessons in reflection & intention settings, eating well and other ways to improve your wellbeing with experts. It’s all about giving yourself the attention you deserve, so you feel beautiful inside and out. You’ll leave refreshed and ready for a new week.

The day will go as follows:
9.00 arrival
9.15-10.15 Dynamic vinyasa flow
10.15-10.45 Breakfast bar
10.45-11.30 Reflection & Intentions coaching session with Rama Publishing
11.30- 12.00 Yin Yoga
12.00 – 13.00 Gong Bath

Good Yoga Life Retreat at The Hoxton – Holborn will be held Sunday 3rd February

» More info here «

Health | Good Yoga Life Retreat